Delay

I have delayed my run/walk intervals for another week. There were a few days when I didn't get to walk, and I am determined to do this the "right" way. I feel that if I can't even walk for 8 days without missing a day, then I'm not ready to continue to the next stage. I need to prove my dedication to this, especially in the beginning. Today is Thursday, and I have walked the last 4 days. If all goes well, Monday should be my first day of the intervals.